{"title":"3 sessions a week\/1 month","description":null,"products":[{"product_id":"personal-training-3-sessions-per-week","title":"Personal Training (3 sessions per week)","description":"\u003ch3 data-start=\"95\" data-end=\"134\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong data-start=\"99\" data-end=\"134\"\u003e$400 \/ Month — 3 Sessions Per Week\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong data-start=\"99\" data-end=\"134\"\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-start=\"99\" data-end=\"134\"\u003eUp to 12–15 sessions per calendar month\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-start=\"99\" data-end=\"134\"\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-start=\"99\" data-end=\"134\"\u003e3 private personal training sessions every week\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-start=\"99\" data-end=\"134\"\u003eEach session is 1 hour\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-start=\"99\" data-end=\"134\"\u003eCustomized training based on your individual goals\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-start=\"99\" data-end=\"134\"\u003eForm \u0026amp; technique correction\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-start=\"99\" data-end=\"134\"\u003eAccountability \u0026amp; coaching\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-start=\"99\" data-end=\"134\"\u003eMonth-to-month — no long-term commitment\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-start=\"99\" data-end=\"134\"\u003eYou decide each month whether you’d like to renew\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIMPORTANT!! \u003c\/b\u003e\u003cb\u003eYOU MUST HAVE A MONTHLY MEMBERSHIP WITH NAYA ATHLETICS PURCHASE IS SEPERATE AND MUST BE MADE ON THE GYMS WEBSITE\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eTraining is scheduled on a weekly basis. The number of sessions in a calendar month may vary depending on how many weeks fall within that month. Some months have 4 training weeks, while others have 5.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cem\u003e\u003cb\u003eAfter purchase you will receive a confirmation email and a second email with a personal discount code to book your session on the client calendar at no charge. \u003c\/b\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"136\" data-end=\"230\"\u003eThese packages are designed for consistency, structure, and steady progress with expert guidance.\u003c\/p\u003e\n\u003cp data-start=\"557\" data-end=\"842\"\u003eEach session is tailored to your individual needs, whether your focus is building..\u003c\/p\u003e\n\u003cp data-start=\"557\" data-end=\"842\"\u003e-strength\u003c\/p\u003e\n\u003cp data-start=\"557\" data-end=\"842\"\u003e-mobility\u003c\/p\u003e\n\u003cp data-start=\"557\" data-end=\"842\"\u003e-fat loss\u003c\/p\u003e\n\u003cp data-start=\"557\" data-end=\"842\"\u003e-overall fitness\u003c\/p\u003e\n\u003cp data-start=\"557\" data-end=\"842\"\u003e-speed\u003c\/p\u003e\n\u003cp data-start=\"557\" data-end=\"842\"\u003e-power\u003c\/p\u003e\n\u003cp data-start=\"557\" data-end=\"842\"\u003e-agility\u003c\/p\u003e\n\u003cp data-start=\"557\" data-end=\"842\"\u003e-stability\u003c\/p\u003e\n\u003cp data-start=\"557\" data-end=\"842\"\u003eYou’ll get structured programming trailer to your fitness goals, proper form correction, learn various techniques \u0026amp; variations of exercises and ongoing support \u0026amp; accountability to keep you progressing week after week.\u003c\/p\u003e\n\u003cp data-start=\"557\" data-end=\"842\"\u003eWorking with me isn't just about building your strength in the gym, I want to help you become your strongest most confident self! Fitness not only will improve your physical health but also your mental, emotional, and spiritual health as well. \u003c\/p\u003e","brand":"Rebecca Denise Fitness","offers":[{"title":"Default Title","offer_id":48638869930225,"sku":null,"price":400.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0804\/2358\/3985\/files\/rn-image_picker_lib_temp_8ef1b236-27ac-482a-8114-117951640ebd.jpg?v=1787519787"}],"url":"https:\/\/xw1670-uz.myshopify.com\/collections\/3-sessions-a-week-1-month.oembed","provider":"Rebecca Denise Fitness","version":"1.0","type":"link"}